FOLDING WELLNESS: ORIGAMI FOR MENTAL CLARITY

In the chaos of modern life, finding moments of serenity can feel like a distant dream. Yet, within the folds of origami, a simple art form of paper folding, lies a path to calmness. Origami's meditative nature allows us to harness our quiet voice, fostering a sense of well-being. With each deliberate bend, we release the anxiety that often obscure